Image that illustrates Nordic walking instructor

Nordic walking instructor

34 900 kr

Sports trainers and instructors etc.

27 300 - 39 000 kr / month

Women earn 96% of what men do.

Pedagogiskt arbete

What will be the salary after tax?

Salary progression Nordic walking instructor

Average salary 34 900 kr
Males 35 700 kr
Females 34 200 kr

What does a Nordic walking instructor do? – Tasks and work environment

A Nordic walking instructor leads and instructs groups or individuals in Nordic walking, a form of exercise that combines walking with the use of special poles to activate the upper body. Tasks include planning training sessions, introducing technique, and adapting exercises according to participants' levels and physical conditions. The instructor also offers advice on training, health, and safety, and motivates participants to engage in regular physical activity. The work environment is almost exclusively outdoors, often in parks, on exercise trails, or in nature reserves, which means weather conditions can influence the nature of the work and the working climate.

Salary development over time

Over the past three years, the salary for Nordic walking instructors has shown a steady but clear increase. In 2022, the average salary was 33,300 SEK per month, while in 2023 it increased to 34 100 SEK, representing an increase of just over 2.4%. The following year, 2024, the average salary continued to rise and is now 34 900 SEK, which is approximately a 2.3% increase from the previous year. This salary trend reflects ongoing demand for the profession and increased interest in health-promoting activities in society. At the same time, salary levels are influenced by factors such as education level, experience, and employment type, with private sector employees often earning higher salaries than their public sector counterparts.

Nordic walking instructor salary – comprehensive overview

  • Average salary: 34 900 SEK/month
  • Lowest salary: 27,300 SEK/month (male, private sector, pre-secondary education)
  • Highest salary: 39,000 SEK/month (male, private sector, secondary education)
  • Hourly wage (average): 210 SEK
  • Gender differences: Men 35 700 SEK, women 34 200 SEK (women earn 96% of men's salary)
  • Regional differences: Data not available

Education and qualifications

To work as a Nordic walking instructor, no formal university education is usually required, but many employers seek relevant training in sports, health, or wellness. It is common to complete specific instructor training or certification courses focusing on Nordic walking technique and pedagogy. Practical experience in leading groups and good knowledge of body function are advantageous and can strengthen employment prospects.

  • Short vocational training: 1–2 semesters in sports or wellness
  • Certification courses: Specific Nordic walking instructor courses (often 1–2 days)
  • Practical experience: Leadership experience in sports or group training is valuable
  • Prerequisites: Basic interest in training and health
  • Online training: Some organizations offer distance courses and self-study options

Nordic walking instructors often have the opportunity to work in scenic environments and meet people of all ages. Many highlight that social interaction and the ability to inspire movement joy are among the greatest rewards of the profession.

– statsskuld.se

Common benefits and compensations

The profession often offers benefits such as wellness allowances, free training clothes, and flexible working hours. Some employers also provide further training in sports and health, as well as discounts on training equipment. For instructors working within larger wellness companies, access to gyms and other training facilities may be included as employee benefits.

Competition and challenges

The competition for positions as a Nordic walking instructor varies depending on the region and season. In larger cities and urban areas where demand for group training is higher, there are more opportunities for employment or assignments. At the same time, the supply of instructors may be larger, increasing the requirements for pedagogical skills and specialized competence. Challenges in the profession can also include weather-dependent work environments and the need to stay updated on new training methods. For those aiming to work full-time, often combination roles or supplementary tasks within wellness or sports are necessary.

Tips for aspiring Nordic walking instructors

To succeed as a Nordic walking instructor, it is good to have a genuine passion for movement and inspiring others to an active lifestyle. Patience and the ability to adapt instructions to participants' individual conditions are crucial, especially in groups with varying experience levels. Being communicative and clear facilitates learning new techniques and answering questions. A social and attentive attitude creates safety and engagement among participants, which is important for building long-term relationships. It is also advantageous to be flexible and able to handle unexpected weather changes or altered training conditions. Lastly, a structured working approach helps in planning and delivering inspiring, high-quality sessions.

Key facts about Nordic walking instructor

  • Salary range: 27,300–39,000 SEK/month
  • Average salary: 34 900 SEK/month
  • Education level: Certification course or shorter vocational training
  • Work environment: Outdoors, often in groups
  • Demand: 434 available jobs in the profession

Career paths and future prospects

After a few years of experience as a Nordic walking instructor, there are opportunities to develop into more specialized roles within wellness, such as health coach, training advisor, or instructor trainer. Many also choose to combine the profession with other assignments in sports or rehabilitation. Forecasts from the Employment Service indicate a steady need for instructors in health-promoting activities, and an increased interest in exercise forms that suit broad target groups. Since the profession is often project- or assignment-based, future prospects may vary with season and region, but the overall trend indicates continued good opportunities for dedicated and well-trained instructors.

Frequently asked questions about Nordic walking instructor

  • What does a Nordic walking instructor earn?
    - The average salary is 34 900 SEK per month, with a range between 27,300 and 39,000 SEK.
  • What are the gender differences within the profession?
    - Men earn on average 35 700 SEK and women 34 200 SEK, which means women earn approximately 96% of men's salaries.
  • What education is required to become a Nordic walking instructor?
    - A certification course or shorter vocational training in sports or wellness is recommended.
  • What does the job market look like?
    - Currently, there are 434 available jobs within the profession.
  • Where does a Nordic walking instructor work?
    - Mainly outdoors, often in parks, nature reserves, or on exercise trails.
  • Are there opportunities for development within the profession?
    - Yes, towards roles such as health coach, training advisor, or instructor trainer.
  • What personal qualities are important?
    - Social skills, pedagogical ability, and flexibility are especially valuable.

Who has the highest salary?
The highest salary for a Nordic walking instructor is 39000 kr. This salary belongs to a man working in the Private sector with a upper secondary education, maximum 2 years. The highest salary for a woman in this profession is 36600 kr.
Who has the lowest salary?
The lowest salary for a Nordic walking instructor is 27300 kr. This salary belongs to a man working in the Privately employed workers. The lowest salary for a woman in this profession is 28000 kr.
Salary distributed by age and sector
Age Women's salary as a percentage of men's Base salary Monthly salary
18-24 108% 25500 kr 27800 kr
25-34 90% 32100 kr 33000 kr
35-44 92% 37400 kr 37900 kr
45-54 103% 38800 kr 39200 kr
55-64 100% 38300 kr 39100 kr
Snitt 96% 33900 kr 34900 kr
Salary per sector
Salary based on education
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About the data

All information displayed on this page is based on data from the Swedish Central Bureau of Statistics (SCB), the Swedish Tax Agency and the Swedish employment agency. Learn more about our data and data sources here.

All figures are gross salaries, meaning salaries before tax. The average salary, or mean salary, is calculated by adding up the total salary for all individuals within the profession and dividing it by the number of individuals. For specific job categories, we have also considered various criteria such as experience and education.

Profession Nordic walking instructor has the SSYK code 3422, which we use to match against the SCB database to obtain the latest salary statistics.

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