- Salary statistics
- Nordic walking instructor
Nordic walking instructor
27 300 - 39 000 kr / month
Women earn 96% of what men do.
Pedagogiskt arbete
Salary progression Nordic walking instructor
What does a Nordic walking instructor do? – Tasks and work environment
A Nordic walking instructor leads and instructs groups or individuals in Nordic walking, a form of exercise that combines walking with the use of special poles to activate the upper body. Tasks include planning training sessions, introducing technique, and adapting exercises according to participants' levels and physical conditions. The instructor also offers advice on training, health, and safety, and motivates participants to engage in regular physical activity. The work environment is almost exclusively outdoors, often in parks, on exercise trails, or in nature reserves, which means weather conditions can influence the nature of the work and the working climate.
Salary development over time
Over the past three years, the salary for Nordic walking instructors has shown a steady but clear increase. In 2022, the average salary was 33,300 SEK per month, while in 2023 it increased to 34 100 SEK, representing an increase of just over 2.4%. The following year, 2024, the average salary continued to rise and is now 34 900 SEK, which is approximately a 2.3% increase from the previous year. This salary trend reflects ongoing demand for the profession and increased interest in health-promoting activities in society. At the same time, salary levels are influenced by factors such as education level, experience, and employment type, with private sector employees often earning higher salaries than their public sector counterparts.
Nordic walking instructor salary – comprehensive overview
- Average salary: 34 900 SEK/month
- Lowest salary: 27,300 SEK/month (male, private sector, pre-secondary education)
- Highest salary: 39,000 SEK/month (male, private sector, secondary education)
- Hourly wage (average): 210 SEK
- Gender differences: Men 35 700 SEK, women 34 200 SEK (women earn 96% of men's salary)
- Regional differences: Data not available
Education and qualifications
To work as a Nordic walking instructor, no formal university education is usually required, but many employers seek relevant training in sports, health, or wellness. It is common to complete specific instructor training or certification courses focusing on Nordic walking technique and pedagogy. Practical experience in leading groups and good knowledge of body function are advantageous and can strengthen employment prospects.
- Short vocational training: 1–2 semesters in sports or wellness
- Certification courses: Specific Nordic walking instructor courses (often 1–2 days)
- Practical experience: Leadership experience in sports or group training is valuable
- Prerequisites: Basic interest in training and health
- Online training: Some organizations offer distance courses and self-study options
Nordic walking instructors often have the opportunity to work in scenic environments and meet people of all ages. Many highlight that social interaction and the ability to inspire movement joy are among the greatest rewards of the profession.
Common benefits and compensations
The profession often offers benefits such as wellness allowances, free training clothes, and flexible working hours. Some employers also provide further training in sports and health, as well as discounts on training equipment. For instructors working within larger wellness companies, access to gyms and other training facilities may be included as employee benefits.
Competition and challenges
The competition for positions as a Nordic walking instructor varies depending on the region and season. In larger cities and urban areas where demand for group training is higher, there are more opportunities for employment or assignments. At the same time, the supply of instructors may be larger, increasing the requirements for pedagogical skills and specialized competence. Challenges in the profession can also include weather-dependent work environments and the need to stay updated on new training methods. For those aiming to work full-time, often combination roles or supplementary tasks within wellness or sports are necessary.
Tips for aspiring Nordic walking instructors
To succeed as a Nordic walking instructor, it is good to have a genuine passion for movement and inspiring others to an active lifestyle. Patience and the ability to adapt instructions to participants' individual conditions are crucial, especially in groups with varying experience levels. Being communicative and clear facilitates learning new techniques and answering questions. A social and attentive attitude creates safety and engagement among participants, which is important for building long-term relationships. It is also advantageous to be flexible and able to handle unexpected weather changes or altered training conditions. Lastly, a structured working approach helps in planning and delivering inspiring, high-quality sessions.
Key facts about Nordic walking instructor
- Salary range: 27,300–39,000 SEK/month
- Average salary: 34 900 SEK/month
- Education level: Certification course or shorter vocational training
- Work environment: Outdoors, often in groups
- Demand: 434 available jobs in the profession
Career paths and future prospects
After a few years of experience as a Nordic walking instructor, there are opportunities to develop into more specialized roles within wellness, such as health coach, training advisor, or instructor trainer. Many also choose to combine the profession with other assignments in sports or rehabilitation. Forecasts from the Employment Service indicate a steady need for instructors in health-promoting activities, and an increased interest in exercise forms that suit broad target groups. Since the profession is often project- or assignment-based, future prospects may vary with season and region, but the overall trend indicates continued good opportunities for dedicated and well-trained instructors.
Frequently asked questions about Nordic walking instructor
- What does a Nordic walking instructor earn?
- The average salary is 34 900 SEK per month, with a range between 27,300 and 39,000 SEK. - What are the gender differences within the profession?
- Men earn on average 35 700 SEK and women 34 200 SEK, which means women earn approximately 96% of men's salaries. - What education is required to become a Nordic walking instructor?
- A certification course or shorter vocational training in sports or wellness is recommended. - What does the job market look like?
- Currently, there are 434 available jobs within the profession. - Where does a Nordic walking instructor work?
- Mainly outdoors, often in parks, nature reserves, or on exercise trails. - Are there opportunities for development within the profession?
- Yes, towards roles such as health coach, training advisor, or instructor trainer. - What personal qualities are important?
- Social skills, pedagogical ability, and flexibility are especially valuable.
Salary distributed by age and sector
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 25500 kr | 27800 kr |
| 25-34 | 90% | 32100 kr | 33000 kr |
| 35-44 | 92% | 37400 kr | 37900 kr |
| 45-54 | 103% | 38800 kr | 39200 kr |
| 55-64 | 100% | 38300 kr | 39100 kr |
| Snitt | 96% | 33900 kr | 34900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 101% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32100 kr |
| 65-68 | 107% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 102% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32200 kr |
| 65-68 | 108% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 28900 kr | 28900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 24300 kr | 26500 kr |
| 25-34 | 90% | 34000 kr | 34900 kr |
| 35-44 | 92% | 39300 kr | 39700 kr |
| 45-54 | 103% | 38300 kr | 38600 kr |
| 55-64 | 100% | 38900 kr | 39100 kr |
| Snitt | 96% | 34900 kr | 35700 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 101% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 107% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 102% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 108% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 26200 kr | 28500 kr |
| 25-34 | 90% | 30300 kr | 31300 kr |
| 35-44 | 92% | 36100 kr | 36700 kr |
| 45-54 | 103% | 39100 kr | 39700 kr |
| 55-64 | 100% | 37700 kr | 39000 kr |
| Snitt | 96% | 33000 kr | 34200 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 101% | 30800 kr | 32600 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 107% | 30200 kr | 32100 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 102% | 30800 kr | 32700 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 108% | 30300 kr | 32300 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 29100 kr | 29100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
About the data
All information displayed on this page is based on data from the Swedish Central Bureau of Statistics (SCB), the Swedish Tax Agency and the Swedish employment agency. Learn more about our data and data sources here.
All figures are gross salaries, meaning salaries before tax. The average salary, or mean salary, is calculated by adding up the total salary for all individuals within the profession and dividing it by the number of individuals. For specific job categories, we have also considered various criteria such as experience and education.
Profession Nordic walking instructor has the SSYK code 3422, which we use to match against the SCB database to obtain the latest salary statistics.
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