Image that illustrates Personal trainer, fitness

Personal trainer, fitness

34 900 kr

Sports trainers and instructors etc.

27 300 - 39 000 kr / month

Women earn 96% of what men do.

Pedagogiskt arbete

What will be the salary after tax?

Salary progression Personal trainer, fitness

Average salary 34 900 kr
Males 35 700 kr
Females 34 200 kr

What does a personal trainer in health and wellness do? – Tasks and work environment

Personal trainers in health and wellness develop, plan, and implement individualized training programs for clients looking to improve their health, strength, or endurance. The work often includes both one-on-one coaching and group training, with advice on nutrition, motivation, and lifestyle being a natural part of daily tasks. The work environment varies from gyms and wellness centers to corporate settings and sometimes the client’s home, requiring flexibility and good communication skills. Safety and adapting training to the individual's conditions are central aspects of the profession.

Salary development over time

The salary for personal trainers in health and wellness has shown a steady but moderate increase over the past three years. In 2022, the average salary was 33,300 SEK per month, followed by 34 100 SEK in 2023 and 34 900 SEK in 2024. This corresponds to a total increase of approximately 4.8% over the period, reflecting a stable demand for services in the wellness sector. This trend can partly be explained by an increased societal focus on health and well-being, but also by more people entering the profession and increased competition. Salary growth has been relatively even between genders, although men generally have slightly higher average salaries than women. Regional differences may occur, with larger cities often offering somewhat higher salaries due to higher demand and a larger customer base.

Personal trainer, health and wellness salary – comprehensive overview

  • Average salary: 34 900 SEK/month
  • Lowest salary: 27,300 SEK/month (men), 28,000 SEK/month (women)
  • Highest salary: 39,000 SEK/month (men), 36,600 SEK/month (women)
  • Hourly rate: 210 SEK
  • Gender differences: Women earn 96% of what men do
  • Regional differences: Higher salaries in larger cities and regions with increased demand

Education and qualifications

To work as a personal trainer in health and wellness, a training and health education is usually required, often at the high school level or through private training providers. The education includes anatomy, training science, nutrition, and often practical training, providing essential skills for safe and professional work with clients. Certifications are often advantageous and sometimes necessary for employment with larger employers.

  • High school education: Focus on sports, health, or wellness (1–3 years)
  • Private training programs: PT courses with international or national certification
  • Certifications: Examples include from FRISK, SAFE Education, or equivalent
  • Practical training: Often a mandatory part of the education
  • Prerequisites: Interest in training and service, good physical condition
  • Tips for choosing: Ensure the program is recognized by industry organizations

Many personal trainers choose to specialize in specific target groups, such as seniors, elite athletes, or individuals in rehabilitation. Specialization can increase opportunities for both employment and development within the profession.

– statsskuld.se

Common benefits and compensation

Personal trainers in health and wellness often have access to benefits such as free or discounted gym memberships, wellness allowances, further training, and sometimes commissions on service sales. Flexibility in working hours and bonuses for good results are also common, especially in private facilities.

Competition and challenges

The competition within the profession of personal trainer in health and wellness is relatively high, especially in larger cities where many trained professionals seek work in the same region. Challenges may also include irregular working hours, the need for continuous professional development, and building a personal client base. Physical strain and the risk of work-related injuries are factors to consider. Success requires both business acumen and resilience, as well as the ability to adapt to different clients' needs and wishes.

Tips for those wanting to become a personal trainer in health and wellness

To succeed as a personal trainer in health and wellness, it is beneficial to be service-minded and genuinely interested in helping others reach their goals. Developing good communication skills and being attentive makes it easier when tailoring training programs for different individuals. Initiative is important for actively building a client base and creating new collaborations, while patience and perseverance are needed to support clients long-term and handle periods of lower demand. Continuously furthering education and staying updated on developments in training and health makes it easier to stand out in the competition. Flexibility and a positive attitude towards change are also qualities that increase chances of success in the profession.

Key facts about Personal trainer in health and wellness

  • Salary range: 27,300–39,000 SEK/month
  • Average salary: 34 900 SEK/month
  • Education level: High school or private certification with accreditation
  • Work environment: Gym, wellness centers, and sometimes client’s home
  • Demand: 434 job openings within the profession according to current data

Career paths and future prospects

After three to five years in the profession, there are opportunities to advance to roles such as trainer, group exercise coordinator, health coach, or own business within the wellness industry. Some choose to specialize further in areas like rehabilitation, sports psychology, or nutrition advice. According to the Swedish Public Employment Service’s forecasts for sports trainers and instructors, demand remains stable, with good job prospects for those with the right education and commitment. The increasing societal focus on health and fitness suggests that the need for competent personal trainers will persist in the future.

Common questions about Personal trainer in health and wellness

  • What is the average salary of a personal trainer in health and wellness?
    - The average salary is 34 900 SEK per month.
  • What are the gender differences in salary?
    - Women earn approximately 96% of what men do within the profession.
  • What education is required to become a personal trainer in health and wellness?
    - High school education with a focus on sports or private PT certification with accreditation is recommended.
  • Are there regional salary differences?
    - Yes, salaries are often higher in larger cities and regions with greater demand.
  • What are the most common work environments?
    - Most work at gyms, wellness centers, or clients’ homes.
  • What are the future prospects in the profession?
    - The outlook is considered stable with continued demand for trained personal trainers.
  • What is the hourly rate for a personal trainer in health and wellness?
    - The hourly rate is approximately 210 SEK on average.

Who has the highest salary?
The highest salary for a Personal trainer, fitness is 39000 kr. This salary belongs to a man working in the Private sector with a upper secondary education, maximum 2 years. The highest salary for a woman in this profession is 36600 kr.
Who has the lowest salary?
The lowest salary for a Personal trainer, fitness is 27300 kr. This salary belongs to a man working in the Privately employed workers. The lowest salary for a woman in this profession is 28000 kr.
Salary distributed by age and sector
Age Women's salary as a percentage of men's Base salary Monthly salary
18-24 108% 25500 kr 27800 kr
25-34 90% 32100 kr 33000 kr
35-44 92% 37400 kr 37900 kr
45-54 103% 38800 kr 39200 kr
55-64 100% 38300 kr 39100 kr
Snitt 96% 33900 kr 34900 kr
Salary per sector
Salary based on education
Register an account before you can comment

To write a comment you need to create an account.


Default Avatar

About the data

All information displayed on this page is based on data from the Swedish Central Bureau of Statistics (SCB), the Swedish Tax Agency and the Swedish employment agency. Learn more about our data and data sources here.

All figures are gross salaries, meaning salaries before tax. The average salary, or mean salary, is calculated by adding up the total salary for all individuals within the profession and dividing it by the number of individuals. For specific job categories, we have also considered various criteria such as experience and education.

Profession Personal trainer, fitness has the SSYK code 3422, which we use to match against the SCB database to obtain the latest salary statistics.

Search salary statistics for occupation
8000 kr
<-|->
90000 kr
Vacant jobs
Similar occupations
Latest posts
  • Public Opinion - Opinion Poll Status Novus: Unchanged Support – Social Democrats Largest
    Wed, 19 Nov 2025 - 08:35
  • National Debt - The National Debt – Level, Development, and Significance for Sweden
    Wed, 8 Oct 2025 - 08:00
Salary, Taxes, and Fees
Net salary 31 377
Net salary
31 377
Taxes
11 738
Fees
12 129

With our Swedish tax calculator, you can easily calculate your after-tax income (net salary).

Swedish Church Member

* Updated with 2025 taxes