Image that illustrates Wellness

Wellness

35 000 kr

Wellness consultants and health educators etc.

29 800 - 44 600 kr / month

Women earn 95% of what men do.

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What will be the salary after tax?

Salary progression Wellness

Average salary 35 000 kr
Males 36 500 kr
Females 34 600 kr

What does a Friskvårdare do? – Tasks and work environment

A Friskvårdare works to promote health and well-being among individuals and groups through various wellness initiatives. Tasks may include leading training sessions, providing nutritional advice, giving lectures on health and stress management, and working with personalized health plans. Many Friskvårdare are employed by companies, within the public sector, gyms, or schools and healthcare facilities. The work environment varies between office settings, training facilities, and sometimes outdoors, depending on the workplace and focus. The role requires both social skills and the ability to motivate others toward health-promoting lifestyle changes.

Salary development over time

The salary for Friskvårdare has shown a positive trend over the past three years. In 2022, the average salary was 31,926 SEK per month, increasing to 34 700 SEK in 2023. In 2024, the average salary has risen further to 35 000 SEK, representing a total increase of over 9.6% during the period. This rise can partly be explained by growing interest in health and preventive care, as well as more employers investing in wellness programs for their staff. Despite the positive trend, salary levels remain relatively stable compared to other health-related professions, possibly due to an oversupply of qualified Friskvårdare on the job market.

Friskvårdare salary – comprehensive overview

  • Average salary: 35 000 SEK/month
  • Lowest salary: 29,800 SEK/month (female, private sector, secondary education)
  • Highest salary: 44,600 SEK/month (male, public sector, post-secondary education 3+ years)
  • Hourly wage: 210 SEK/hour
  • Women’s salary as a percentage of men’s: 95%
  • Men’s salary: 36 500 SEK/month
  • Women’s salary: 34 600 SEK/month

Education and qualifications

To work as a Friskvårdare, a post-secondary education in wellness, health education, or similar fields is usually required. The duration of education varies, but most employers seek at least two years of study. Practical experience, such as internships or trainee positions, is often advantageous. Some also choose to supplement their education with certifications in nutrition, training, or stress management to increase employability.

  • Post-secondary education: 2–3 years (wellness, health education, sports)
  • Certifications/courses: Focus on training, nutrition, or stress management
  • Internships: Common and beneficial
  • Prerequisites: High school diploma, often with a focus on health or sports
  • Online courses: Supplementary education is common

Many Friskvårdare work flexibly across different workplaces and projects, which opens opportunities to combine multiple assignments or specialize in areas such as ergonomics, mental training, or workplace wellness. Building a network in the industry can be crucial for finding new opportunities and advancing in the profession.

– statsskuld.se

Common benefits and compensations

Friskvårdare are often offered benefits such as wellness allowances, subsidized training, flexible working hours, and opportunities for professional development. Some employers also provide occupational pension, insurance, and extra vacation days, especially in the public sector. Opportunities for further education and participation in health projects can also be valuable perks in the profession.

Competition and challenges

The job market for Friskvårdare is currently characterized by a certain oversupply, making competition for available positions intense. According to the Swedish Public Employment Service’s forecast, there are limited opportunities nationally at present, although demand is expected to increase over the next five years. Challenges include standing out among many qualified applicants and securing permanent positions, as project-based and temporary employment are common. Continuous further education and building a strong professional network can be key to success in the field.

Tips for aspiring Friskvårdare

To succeed as a Friskvårdare, it’s important to be attentive and solution-oriented, especially when meeting diverse individual needs. A genuine interest in health and lifestyle issues fosters engagement and makes it easier to motivate others. Being pedagogical helps when conveying information clearly and inspiringly. Good organizational skills are also essential to manage multiple projects or clients simultaneously. Active networking and pursuing further education provide competitive advantages. Flexibility and adaptability are crucial, as work environments and tasks can vary. Finally, maintaining a positive attitude and the ability to collaborate are valuable when working in teams or leading groups.

Key facts about Friskvårdare

  • Education level: Post-secondary, 2–3 years
  • Work environment: Varies between offices, gyms, and schools
  • Typical employment forms: Permanent or project-based
  • Demand: Limited today, expected to increase in 5 years
  • Available jobs: 237 currently in the profession

Career paths and future prospects

After three to five years in the profession, a Friskvårdare can develop into roles such as project manager for larger wellness projects, specialize in areas like ergonomics or workplace health, or work as a consultant with their own business. It’s also common to move into training or advisory roles, such as a health coach or wellness educator. According to the Swedish Public Employment Service, job opportunities are currently limited, but demand is forecasted to grow, especially as employers focus more on preventive health efforts. Career development opportunities are good for those who are engaged and willing to further their education in the field.

Frequently asked questions about Friskvårdare

  • What is the average salary of a Friskvårdare?
    - The average salary is 35 000 SEK per month.
  • What are the gender differences in salary?
    - Women earn 34 600 SEK while men earn 36 500 SEK, which means women earn 95% of men's salaries.
  • What education is required to become a Friskvårdare?
    - At least two years of post-secondary education in wellness, health, or sports is common.
  • Are there job opportunities for Friskvårdare today?
    - There are 237 available jobs in the profession right now.
  • What are the future prospects for Friskvårdare?
    - The job market has limited opportunities today, but demand is expected to increase over the next five years.
  • What is the highest and lowest salary for a Friskvårdare?
    - The highest salary is 44,600 SEK and the lowest is 29,800 SEK.
  • Which workplaces hire Friskvårdare?
    - Common workplaces include companies, public sector, gyms, schools, and healthcare facilities.

Who has the highest salary?
The highest salary for a Wellness is 44600 kr. This salary belongs to a man working in the Public sector with a post-secondary education, 3 years or more. The highest salary for a woman in this profession is 42400 kr.
Who has the lowest salary?
The lowest salary for a Wellness is 29800 kr. This salary belongs to a woman also working in the Private sector. The lowest salary for a man in this profession is 32500 kr.
Salary distributed by age and sector
Age Women's salary as a percentage of men's Base salary Monthly salary
18-24 27100 kr 32600 kr
25-34 30600 kr 33200 kr
35-44 34300 kr 35600 kr
45-54 34300 kr 35100 kr
55-64 35100 kr 36200 kr
Snitt 95% 33500 kr 35000 kr
Salary per sector
Salary based on education
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About the data

All information displayed on this page is based on data from the Swedish Central Bureau of Statistics (SCB), the Swedish Tax Agency and the Swedish employment agency. Learn more about our data and data sources here.

All figures are gross salaries, meaning salaries before tax. The average salary, or mean salary, is calculated by adding up the total salary for all individuals within the profession and dividing it by the number of individuals. For specific job categories, we have also considered various criteria such as experience and education.

Profession Wellness has the SSYK code 3424, which we use to match against the SCB database to obtain the latest salary statistics.

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