- Salary statistics
- Spinning instructor
Spinning instructor
27 300 - 39 000 kr / month
Women earn 96% of what men do.
Pedagogiskt arbete
Salary progression Spinning instructor
What does a spinning instructor do? – Tasks and work environment
A spinning instructor leads group exercise classes on stationary bikes, often at gyms or training facilities. The work involves planning and conducting workouts where music, motivation, and technique are central. The instructor is responsible for adjusting intensity according to participants' levels, providing technical tips, and creating an inspiring and safe environment. The work environment is active and social, with contact with participants being key and the pace often high. Hours can vary, as many classes are held in the evenings and on weekends to fit members' schedules.
Salary development over time
The salary for a spinning instructor has shown steady and positive growth over the past three years. In 2022, the average salary was 33,300 SEK, increased to 34 100 SEK in 2023, and now stands at 34 900 SEK for 2024. This corresponds to a total salary increase of approximately 4.8% during the period. The increase has been largely driven by a growing focus on health and fitness in society, which has increased demand for qualified group exercise instructors. At the same time, increased professionalism and more further training within the industry contribute to a certain elevation of the profession. However, salary development has been somewhat stronger for men than for women, reflecting ongoing gender differences.
Spinning instructor salary – comprehensive overview
- Average salary: 34 900 SEK/month
- Lowest salary: 27,300 SEK/month (men), 28,000 SEK/month (women)
- Highest salary: 39,000 SEK/month (men), 36,600 SEK/month (women)
- Hourly wage: 210 SEK
- Gender differences: Women earn 96% of what men do
- Regional differences: Data varies, but metropolitan areas tend to have slightly higher salaries
Education and qualifications
To work as a spinning instructor, no formal university education is required, but most employers seek some form of instructor training and an interest in fitness. Many take shorter courses through training chains or industry organizations. Practical experience, good physical condition, and pedagogical skills are central qualities. It is also common to supplement with first aid training.
- Certified spinning instructor: Course of 1–3 days, often via training chains or private educators
- Industry-specific training: For example, via Wellness companies or Les Mills
- Practical training and self-training: Recommended to develop leadership and technique
- First aid and CPR: Often required by employers
- Pedagogical skills: Important for motivating and instructing groups
Many spinning instructors develop a strong bond with their participants, making the classes often an important social meeting point for both instructor and participants. The energy and community built in group training is one of the most appreciated aspects of the profession.
Common benefits and compensations
Typical benefits for spinning instructors include free or discounted gym memberships, training opportunities via the employer, and sometimes wellness allowances. Some employers also offer bonuses for high participation or extra efforts, but occupational pension and other compensations vary depending on employment type and workplace.
Competition and challenges
The competition for positions as a spinning instructor varies depending on region and workplace. In larger cities, the supply of training facilities is greater, but so is the number of applicants. Flexible working hours and high demand for popular classes mean instructors sometimes need to work evenings and weekends. Continuously inspiring and motivating participants can be challenging, especially during low season or high workload periods. Additionally, it requires the instructor to stay updated on new training methods and music trends to maintain participant interest.
Tips for aspiring spinning instructors
To succeed as a spinning instructor, it is good to combine a passion for training with pedagogical and communicative skills. Good self-confidence makes it easier to lead groups, and positive energy easily spreads to participants. Being attentive and flexible makes it easier to adapt classes to different needs and levels. It is also an advantage to have basic knowledge of training and health and to be willing to further educate oneself in the field. Finally, it is important to handle stress and be solution-oriented, as the pace can sometimes be high and classes may require quick adjustments.
Key facts about Spinning Instructor
- Average salary: 34 900 SEK/month
- Lowest–highest salary: 27,300–39,000 SEK/month
- Hourly wage: 210 SEK
- Education requirements: Short instructor training and CPR
- Work form: Group training, often part-time or hourly employment
Career paths and future prospects
After a few years in the profession, a spinning instructor can advance to become a group training manager, trainer within training chains, or start their own business. Opportunities also exist to broaden skills to other training forms, such as personal training or specialized classes. Forecasts from the Employment Service show that demand remains stable, with 434 available jobs in the profession. Digitalization and new training formats may create more career paths but also demand higher competence and adaptability. Combining the role with other trainer assignments is common, especially for those aiming to work full-time in the industry.
Frequently asked questions about Spinning Instructor
- What does a spinning instructor earn?
- The average salary is 34 900 SEK per month, but it varies depending on experience, gender, and employment type. - How to become a spinning instructor?
- By taking a short instructor course and often supplementing with CPR and practical training. - Are there differences between men's and women's salaries?
- Yes, women earn on average 96% of what men do in the profession. - What is the highest and lowest salary?
- The highest salary is 39,000 SEK and the lowest is 27,300 SEK per month. - What is the demand for spinning instructors?
- The demand is stable with 434 available jobs in the profession on the labor market. - What benefits are common?
- Free or discounted gym memberships, training opportunities, and wellness allowances are often offered. - What education is required?
- Short instructor courses and sometimes first aid/CPR are common requirements.
Salary distributed by age and sector
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 25500 kr | 27800 kr |
| 25-34 | 90% | 32100 kr | 33000 kr |
| 35-44 | 92% | 37400 kr | 37900 kr |
| 45-54 | 103% | 38800 kr | 39200 kr |
| 55-64 | 100% | 38300 kr | 39100 kr |
| Snitt | 96% | 33900 kr | 34900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 101% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32100 kr |
| 65-68 | 107% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 102% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32200 kr |
| 65-68 | 108% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 28900 kr | 28900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 24300 kr | 26500 kr |
| 25-34 | 90% | 34000 kr | 34900 kr |
| 35-44 | 92% | 39300 kr | 39700 kr |
| 45-54 | 103% | 38300 kr | 38600 kr |
| 55-64 | 100% | 38900 kr | 39100 kr |
| Snitt | 96% | 34900 kr | 35700 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 101% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 107% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 102% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 108% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 26200 kr | 28500 kr |
| 25-34 | 90% | 30300 kr | 31300 kr |
| 35-44 | 92% | 36100 kr | 36700 kr |
| 45-54 | 103% | 39100 kr | 39700 kr |
| 55-64 | 100% | 37700 kr | 39000 kr |
| Snitt | 96% | 33000 kr | 34200 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 101% | 30800 kr | 32600 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 107% | 30200 kr | 32100 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 102% | 30800 kr | 32700 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 108% | 30300 kr | 32300 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 29100 kr | 29100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
About the data
All information displayed on this page is based on data from the Swedish Central Bureau of Statistics (SCB), the Swedish Tax Agency and the Swedish employment agency. Learn more about our data and data sources here.
All figures are gross salaries, meaning salaries before tax. The average salary, or mean salary, is calculated by adding up the total salary for all individuals within the profession and dividing it by the number of individuals. For specific job categories, we have also considered various criteria such as experience and education.
Profession Spinning instructor has the SSYK code 3422, which we use to match against the SCB database to obtain the latest salary statistics.
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