- Salary statistics
- Exercise instructor
Exercise instructor
27 300 - 39 000 kr / month
Women earn 96% of what men do.
Pedagogiskt arbete
Salary progression Exercise instructor
What does a Motionsinstruktør do? – Tasks and Work Environment
A Motionsinstruktør works with planning, leading, and inspiring groups or individuals in various forms of physical activity and training. Tasks can include leading group classes such as aerobics, spinning, and yoga, as well as providing personal coaching, designing training programs, and instructing on machines or equipment. Motionsinstruktører are often found at gyms, wellness centers, sports clubs, and sometimes at companies with wellness initiatives. The work environment is typically active and social, with contact with participants and colleagues being central, and the work can be both physically and mentally demanding.
Salary development over time
The salary for a Motionsinstruktør has shown a steady positive trend over recent years. In 2022, the average salary was 33,300 SEK per month, which increased to 34 100 SEK in 2023 and further to 34 900 SEK in 2024. This represents a total increase of approximately 4.8% over three years. The rise can largely be attributed to increased interest in health and fitness in society, which has driven demand for educated Motionsinstruktører. The industry has also become more professional, which may have contributed to salary adjustments upward. The salary increase has been relatively consistent and reflects a stable job market for the profession.
Motionsinstruktør Salary – Complete Overview
- Average salary: 34 900 SEK/month
- Lowest salary: 27,300 SEK/month (men), 28,000 SEK/month (women)
- Highest salary: 39,000 SEK/month (men), 36,600 SEK/month (women)
- Hourly rate: 210 SEK
- Gender differences: Women earn 96% of what men do (35 700 SEK/month for men, 34 200 SEK/month for women)
- Regional differences: Data on regional salary differences are limited, but variations occur depending on employer and location.
Education and Qualifications
To work as a Motionsinstruktør, no extensive formal education is typically required, but the industry values relevant certifications and practical experience highly. Many employers seek education in sports, health, or pedagogy, and there are both shorter courses and longer programs available. Internships during training and continuous professional development are common components.
- High school education: Focus on sports, health, or leisure (2–3 years)
- Certification courses: For example, licenses from Wellness companies or the Swedish Gymnastics Federation (1–6 months)
- Internship/Trainee: Often integrated into training, sometimes with supervisors at gyms or facilities
- Prerequisites: Interest in training and physical activity, pedagogical skills, and good physical condition
- Online courses: Available for supplementation and specialization, e.g., in yoga, spinning, or functional training
Creating motivation and joy within the group is often as important as the training plan itself – the most successful instructors are often those who manage to engage and inspire participants to return week after week.
Common Benefits and Compensation
Motionsinstruktører often enjoy benefits such as free training memberships, wellness allowances, staff discounts on gyms and sportswear, and access to internal training and development. Some employers also offer bonuses linked to participant numbers or performance.
Competition and Challenges
The competition within the Motionsinstruktør profession is relatively high, especially in larger cities where the supply of training facilities is large and many seek careers in the industry. Challenges include staying updated on new training trends, building loyalty among participants, and managing irregular working hours. Physical endurance and good health are crucial, as work often involves multiple classes per day. Additionally, pedagogical skills and social competence are necessary to reach different target groups and adapt classes to individual needs. Another challenge is that many positions are hourly or part-time, which can affect income security.
Tips for aspiring Motionsinstruktør
To succeed as a Motionsinstruktør, it’s beneficial to be outgoing and have a natural ability to motivate others. Flexibility and the ability to adapt to different groups and individuals are important traits, as well as a continuous desire to develop and learn new training methods. Building experience early by leading classes or assisting as an instructor can strengthen confidence and leadership skills. Further education and relevant certifications can increase chances of employment and higher salary. Networking within the industry is also valuable, as many jobs are obtained through personal contacts. Finally, maintaining good physical condition and inspiring participants toward long-term health changes are key.
Key Facts about Motionsinstruktør
- Education level: High school with additional courses/certifications
- Work environment: Gyms, training centers, and sports clubs
- Work form: Commonly part-time or hourly employment
- Demand: 434 available jobs according to latest data
- Special skills: Group training, coaching, and pedagogy
Career Paths and Future Outlook
After three to five years in the profession, opportunities exist to advance to roles such as group training manager, trainer for new instructors, or specializing in areas like personal training, senior training, or rehabilitation. Some choose to start their own business in training and health or combine the profession with other wellness roles. According to the Swedish Public Employment Service, the outlook remains stable, with ongoing demand for qualified instructors, especially those with broad and specialized skills. Digital training formats and health-promoting services are also expected to create new career opportunities for the profession.
Frequently Asked Questions about Motionsinstruktør
- What does a Motionsinstruktør earn?
- A Motionsinstruktør has an average salary of 34 900 SEK per month. The hourly rate is 210 SEK. - Are there salary differences between men and women?
- Yes, men earn an average of 35 700 SEK while women earn 34 200 SEK. Women earn approximately 96% of men's salaries. - What is required to become a Motionsinstruktør?
- High school education with a focus on sports or health is recommended, along with certification courses and practical training. - What does the job market look like for Motionsinstruktører?
- Demand is stable with 434 available jobs according to the latest data. - What are the most common workplaces?
- Gyms, wellness centers, and sports clubs are the most common workplaces for Motionsinstruktører. - What are the main challenges in the profession?
- High competition, the need for continuous education, and irregular working hours are some of the most common challenges.
Salary distributed by age and sector
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 25500 kr | 27800 kr |
| 25-34 | 90% | 32100 kr | 33000 kr |
| 35-44 | 92% | 37400 kr | 37900 kr |
| 45-54 | 103% | 38800 kr | 39200 kr |
| 55-64 | 100% | 38300 kr | 39100 kr |
| Snitt | 96% | 33900 kr | 34900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 101% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32100 kr |
| 65-68 | 107% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 102% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32200 kr |
| 65-68 | 108% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 28900 kr | 28900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 24300 kr | 26500 kr |
| 25-34 | 90% | 34000 kr | 34900 kr |
| 35-44 | 92% | 39300 kr | 39700 kr |
| 45-54 | 103% | 38300 kr | 38600 kr |
| 55-64 | 100% | 38900 kr | 39100 kr |
| Snitt | 96% | 34900 kr | 35700 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 101% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 107% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 102% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 108% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 26200 kr | 28500 kr |
| 25-34 | 90% | 30300 kr | 31300 kr |
| 35-44 | 92% | 36100 kr | 36700 kr |
| 45-54 | 103% | 39100 kr | 39700 kr |
| 55-64 | 100% | 37700 kr | 39000 kr |
| Snitt | 96% | 33000 kr | 34200 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 101% | 30800 kr | 32600 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 107% | 30200 kr | 32100 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 102% | 30800 kr | 32700 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 108% | 30300 kr | 32300 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 29100 kr | 29100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
About the data
All information displayed on this page is based on data from the Swedish Central Bureau of Statistics (SCB), the Swedish Tax Agency and the Swedish employment agency. Learn more about our data and data sources here.
All figures are gross salaries, meaning salaries before tax. The average salary, or mean salary, is calculated by adding up the total salary for all individuals within the profession and dividing it by the number of individuals. For specific job categories, we have also considered various criteria such as experience and education.
Profession Exercise instructor has the SSYK code 3422, which we use to match against the SCB database to obtain the latest salary statistics.
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