- Salary statistics
- Sports instructor
Sports instructor
27 300 - 39 000 kr / month
Women earn 96% of what men do.
Pedagogiskt arbete
Salary progression Sports instructor
What does a sports instructor do? – Tasks and work environment
A sports instructor is responsible for planning, leading, and developing training sessions for individuals and groups across various sports. Tasks range from instructing beginners to coaching more advanced participants, focusing on improving technique, fitness, and team spirit. The instructor designs exercise programs, analyzes performance, and provides ongoing feedback to participants. The work often takes place in sports halls, gyms, swimming pools, or outdoor facilities, and can include day, evening, and weekend shifts. Flexibility and the ability to work with people of different ages and backgrounds are often required.
Salary development over time
The salary for a sports instructor has shown steady growth over the past three years. In 2022, the average salary was 33,300 SEK per month, increasing to 34 100 SEK in 2023, representing an approximate 2.4% increase. The positive trend continued in 2024 when the average salary reached 34 900 SEK, a further 2.3% increase. The total salary increase from 2022 to 2024 is therefore about 8%. This development can be linked to increased demand for qualified instructors, higher education requirements, and a growing interest in health and leisure activities in society. Regional differences and the employer sector may, however, influence individual salary development.
Sports instructor salary – comprehensive overview
- Average salary: 34 900 SEK/month
- Lowest salary: 27,300 SEK/month (men), 28,000 SEK/month (women)
- Highest salary: 39,000 SEK/month (men), 36,600 SEK/month (women)
- Hourly wage: 210 SEK
- Gender differences: Women earn 96% of men's salary (men 35 700 SEK, women 34 200 SEK)
- Regional differences: Salaries vary depending on region and employer
Education and qualifications
To work as a sports instructor, a high school education with a focus on sports or health is usually required, supplemented with various courses and certifications depending on the sport. Practical experience and involvement in community sports are advantageous. Many employers also value pedagogical skills and social competence.
- High school education: Sports program or equivalent (3 years)
- Specialized instructor courses: Examples include SISU Sports Education, Swedish Gymnastics Federation
- Certifications: Often require first aid and CPR certification
- Practical experience: Internships or work as a leader in sports clubs are recommended
- Prerequisites: Experience in own sports practice and good social skills
Many sports instructors choose to specialize in a particular sport or target group, such as children, seniors, or people with disabilities. This can lead to increased job satisfaction and new career opportunities.
Common benefits and compensations
In addition to the base salary, sports instructors are often offered benefits such as wellness allowances, subsidized training memberships, and opportunities for further education. Some employers also provide compensation for unsocial hours, work clothing, and insurance. Access to modern equipment and well-equipped facilities is common within the profession.
Competition and challenges
Competition for positions as a sports instructor varies depending on region and sport. In larger cities and popular sports, competition can be fierce, while demand exceeds supply in smaller towns or niche sports. One of the main challenges is to combine pedagogical skills with technical competence and to engage participants. Workload can be high during peak seasons. Success requires flexibility and resilience.
Tips for aspiring sports instructors
To succeed as a sports instructor, it’s important to combine strong pedagogical skills with a genuine interest in physical activity. Being attentive and communicative helps tailor training programs to individual needs, while patience and perseverance are key to motivating participants over time. Good leadership facilitates group training and helps create a safe and inspiring environment. Continual professional development and staying updated on new training methods provide competitive advantages. Social skills and teamwork are crucial for building relationships with participants and colleagues. Finally, flexibility is valuable, as working hours often vary and may include evenings and weekends.
Key facts about Sports Instructor
- Education level: High school education supplemented with instructor courses
- Work environment: Sports facilities, gyms, schools, and outdoor environments
- Typical work form: Group and individual training, often varying hours
- Demand: 434 available jobs according to current statistics
- Special skills: Pedagogy, leadership, first aid/CPR
Career paths and future prospects
After a few years of experience, a sports instructor can move into more specialized roles, such as head coach, trainer, or activity manager within a sports club. Further education in coaching or sports pedagogy opens opportunities within schools or as a sports consultant. According to forecasts from the Employment Service, the outlook is good, especially for instructors with broad skills and specialization in in-demand sports. There are also opportunities to start your own business as a personal trainer or wellness instructor.
Common questions about Sports Instructor
- What is the salary of a Sports Instructor?
- A sports instructor has an average salary of 34 900 SEK per month, with variation depending on experience, education, and employer. - Are there salary differences between men and women?
- Yes, women earn on average 96% of what men do in the profession. - What education is required to become a sports instructor?
- High school education with a focus on sports or health, supplemented with instructor courses and certifications are common requirements. - What are the future prospects for the profession?
- The outlook is good, with 434 available jobs according to current statistics. - What is the lowest and highest salary for a sports instructor?
- The lowest salary is 27,300 SEK and the highest is 39,000 SEK per month, depending on gender, education, and sector. - What benefits are usually offered?
- Common benefits include wellness allowances, training opportunities, and compensation for unsocial hours. - Are there opportunities for career development?
- Yes, after a few years, you can advance to roles such as head coach, trainer, or start your own business.
Salary distributed by age and sector
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 25500 kr | 27800 kr |
| 25-34 | 90% | 32100 kr | 33000 kr |
| 35-44 | 92% | 37400 kr | 37900 kr |
| 45-54 | 103% | 38800 kr | 39200 kr |
| 55-64 | 100% | 38300 kr | 39100 kr |
| Snitt | 96% | 33900 kr | 34900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 101% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32100 kr |
| 65-68 | 107% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27500 kr |
| 25-34 | 102% | 27600 kr | 30300 kr |
| 35-44 | 101% | 29600 kr | 31600 kr |
| 45-54 | 102% | 30600 kr | 32500 kr |
| 55-64 | 104% | 30400 kr | 32200 kr |
| 65-68 | 108% | 29200 kr | 31000 kr |
| Snitt | 102% | 26900 kr | 29800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 28900 kr | 28900 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 26300 kr | 27900 kr |
| 25-34 | 89% | 32700 kr | 33400 kr |
| 35-44 | 92% | 38500 kr | 38700 kr |
| 45-54 | 104% | 39500 kr | 39900 kr |
| 55-64 | 103% | 39500 kr | 40100 kr |
| Snitt | 95% | 35100 kr | 35800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 24300 kr | 26500 kr |
| 25-34 | 90% | 34000 kr | 34900 kr |
| 35-44 | 92% | 39300 kr | 39700 kr |
| 45-54 | 103% | 38300 kr | 38600 kr |
| 55-64 | 100% | 38900 kr | 39100 kr |
| Snitt | 96% | 34900 kr | 35700 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 101% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 107% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27700 kr |
| 25-34 | 102% | 26900 kr | 29900 kr |
| 35-44 | 101% | 29100 kr | 31400 kr |
| 45-54 | 102% | 30200 kr | 32200 kr |
| 55-64 | 104% | 29100 kr | 31200 kr |
| 65-68 | 108% | 28200 kr | 29900 kr |
| Snitt | 102% | 26200 kr | 29400 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 24700 kr | 25700 kr |
| 25-34 | 89% | 34900 kr | 35500 kr |
| 35-44 | 92% | 40600 kr | 40800 kr |
| 45-54 | 104% | 38800 kr | 39000 kr |
| 55-64 | 103% | 39600 kr | 39700 kr |
| Snitt | 95% | 36300 kr | 36800 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 108% | 26200 kr | 28500 kr |
| 25-34 | 90% | 30300 kr | 31300 kr |
| 35-44 | 92% | 36100 kr | 36700 kr |
| 45-54 | 103% | 39100 kr | 39700 kr |
| 55-64 | 100% | 37700 kr | 39000 kr |
| Snitt | 96% | 33000 kr | 34200 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 101% | 30800 kr | 32600 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 107% | 30200 kr | 32100 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 99% | 23800 kr | 27400 kr |
| 25-34 | 102% | 28100 kr | 30600 kr |
| 35-44 | 101% | 29900 kr | 31700 kr |
| 45-54 | 102% | 30800 kr | 32700 kr |
| 55-64 | 104% | 30900 kr | 32500 kr |
| 65-68 | 108% | 30300 kr | 32300 kr |
| Snitt | 102% | 27400 kr | 30100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 55-64 | 29900 kr | 29900 kr | |
| Snitt | 29100 kr | 29100 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
| Age | Base salary | Monthly salary | |
|---|---|---|---|
| 18-24 | 112% | 27000 kr | 28900 kr |
| 25-34 | 89% | 30600 kr | 31400 kr |
| 35-44 | 92% | 37100 kr | 37400 kr |
| 45-54 | 104% | 40200 kr | 40500 kr |
| 55-64 | 103% | 39500 kr | 40700 kr |
| Snitt | 95% | 34100 kr | 35000 kr |
About the data
All information displayed on this page is based on data from the Swedish Central Bureau of Statistics (SCB), the Swedish Tax Agency and the Swedish employment agency. Learn more about our data and data sources here.
All figures are gross salaries, meaning salaries before tax. The average salary, or mean salary, is calculated by adding up the total salary for all individuals within the profession and dividing it by the number of individuals. For specific job categories, we have also considered various criteria such as experience and education.
Profession Sports instructor has the SSYK code 3422, which we use to match against the SCB database to obtain the latest salary statistics.
-
Swimming Instructors Wanted at Åhus Vattenharmoni AB
Sports trainers and instructors etc.
Wed, 26 Nov 2025 - 14:53 -
Inspire Children to an Active Leisure Time - Become a Leader at Active Academy!
Sports trainers and instructors etc.
Wed, 26 Nov 2025 - 11:49 -
Join Sweden's Best Coaching Team for Children's Football!
Sports trainers and instructors etc.
Wed, 26 Nov 2025 - 11:48 -
Join Active Academy's Leadership Team!
Sports trainers and instructors etc.
Wed, 26 Nov 2025 - 11:46 -
Swimming Instructor and Aqua Aerobics Leader Wanted at World Class Ringdansen
Sports trainers and instructors etc.
Wed, 26 Nov 2025 - 10:50
-
Special education teachers and special educators etc.
Fri, 5 Dec 2025 - 07:38
-
Opinion Poll Status Novus: Unchanged Support – Social Democrats Largest
Wed, 19 Nov 2025 - 08:35 -
The National Debt – Level, Development, and Significance for Sweden
Wed, 8 Oct 2025 - 08:00